Registered Psychotherapist

Simone Thomas is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), practicing under the supervision of Shauna Switzer. She holds a Master of Arts in Counselling Psychology from Yorkville University, a Bachelor of Arts (Honours) in Integrated Studies, and a Bachelor of Education. Simone specializes in adolescent counselling in Georgetown and supports individuals navigating anxiety, depression, relationship challenges, addiction-related struggles, low self-worth, burnout, and life transitions. She has a particular passion for helping women overcome people-pleasing tendencies, emotional dependency, painful relationship patterns, and difficulties with boundaries.

Simone's approach is warm, empathetic, culturally informed, and collaborative. Drawing from IFS, ACT, CBT, DBT, Solution-Focused, and humanistic approaches, she tailors therapy to each client’s unique needs and experiences. Her goal is to create a safe, non-judgmental space where clients can explore their emotions, build self-compassion, strengthen resilience, and develop healthier relationships with themselves and others. In addition, she offers anxiety therapy in Oakville, ensuring a broad reach for those seeking support.

Simone believes that healing is not linear and that meaningful change happens when we feel seen, understood, and supported. She considers it a privilege to walk alongside her clients as they reconnect with their strengths, rediscover themselves, and create lasting change. To enhance accessibility, she offers virtual sessions with flexible pay-what-you-can options.

“You can't go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis

Simone provides Free 15 Minute Consultations so you can discuss your decision to embark on this crucial and personal process.

Populations Served: Children, Adolescents & Adults

Specialties: Anxiety, Stress, Depression, Emotional Overwhelm, Self-Esteem, Identity, Relationships, Life Transitions, Grief and Loss, Family Dynamics.

Modalities: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Solution-Focused work, Internal Family Systems (IFS) and humanistic approaches, Trauma-informed care.

Visit Simone Thomas psychotherapist’s profile on Psychology Today.