At Switzer Counselling & Psychotherapy Associates, we are passionate about delivering exceptional and experienced psychotherapy services to the Oakville and Georgetown communities, as well, as those reaching out remotely. Our journey began with a vision to create a welcoming space where quality psychotherapy is assured. At Switzer Counselling, our clients always come first.
At Switzer Counselling & Psychotherapy Associates, our strength lies in our people. Each member of our dedicated team of Registered Psychotherapists brings unique expertise, compassion, and professionalism to their work. Together, we collaborate to ensure your experience exceeds expectations—every time. We’re not just therapists—we’re human beings committed to walking with you through life’s most difficult and transformative moments.
We understand how important it is to find the right fit when it comes to your mental health. That’s why we offer a no-obligation, 15-minute free consultation—a safe space to ask questions, share concerns, and explore whether we're the right match for you.
💬 “The first step is simply a conversation.”
🌧️ Depression, fear, social anxiety, generalized anxiety, panic disorder, phobias, and OCD are among the most common—and most distressing—emotional and psychological experiences people face. These conditions can affect every aspect of life, from your energy and focus to your relationships and sense of self.Depression can range from short-term episodes lasting days or weeks to long-term struggles that persist for months or even years. It often shows up as:
You don’t have to navigate this alone. With the right support, recovery is absolutely possible.
At Switzer Counselling & Psychotherapy Associates, we use evidence-based approaches—including mindfulness, cognitive-behavioural therapy (CBT), relational therapy, and emotion-focused therapy—to help you:
🌱 Shauna Switzer offers a uniquely compassionate and effective approach that blends:
This integrative method respects the complexity of trauma and supports healing on multiple levels—mental, emotional, physical, and relational.
Whether you are struggling with the effects of past abuse, neglect, chronic stress, or relational trauma, there is a path forward. With the right support, you can reclaim safety, rebuild trust, and move toward a more connected and empowered life.
Couples and relationship counselling can be a powerful way to deepen emotional bonds, improve communication, and navigate challenges—no matter the stage or structure of your relationship.
At Switzer Counselling & Psychotherapy Associates, we support a wide range of relationship types, including:
We use Emotionally Focused Couple Therapy (EFT)—a proven, evidence-based approach that helps partners:
EFT is effective for addressing common relational issues such as conflict, communication