Christina works with both adolescents and adults at our Georgetown and Oakville offices. She offers a warm, thoughtful, and client-focused approach, helping individuals make meaningful changes, strengthen relationships, and navigate life’s challenges with greater clarity and resilience. Christina aims to create a supportive and respectful space where clients feel comfortable exploring their thoughts, emotions, and experiences. Her approach is collaborative and grounded in care, integrating Emotionally Focused Therapy (EFT), attachment-based principles, and psychodynamic therapy to promote personal growth, emotional insight, and long-term well-being.
She joined Switzer Counselling & Psychotherapy Associates as an Associate after completing her Master of Arts in Counselling Psychology (MACP) field training under the supervision of Shauna Switzer.
Christina offers Free 15 Minute Consultations that enable you to make an informed decision about your choice of therapist.
Specialties: Anxiety, Depression, Interpersonal/Relational Difficulties, stress, coping skills, self-esteem, and emotion regulation.
Populations Served: Adults & Adolescents
Modalities: Psychodynamic, Emotion Focused Therapy (EFT), Attachment-Based, Internal Family Systems (IFS), Mindfulness & Cognitive Behavioural Therapy (CBT), Existential Therapy, Rational Emotive Behavioural Therapy, Person-Centered, and Strength Based.
Visit Christina's Psychology Today Profile:
https://www.psychologytoday.com/ca/therapists/christina-sequeira-georgetown-on/1514625
YOU DON'T HAVE TO GO THROUGH THIS ALONE. WE'RE HERE WHEN YOU ARE READY.
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